10 Tips for Your First Barre Class

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Oct 11, 2012

by Jaime Young, FitSugar, Barre workouts have become one of the most popular and addictive exercise classes in the country — and for good reason. Great for all levels, barre classes will challenge you from beginning to end and help you achieve the body of a dancer without actually having to be one yourself. Before you do your first plié, here are 10 helpful tips to get you started.

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The Pilates Place Studios, in Miami and South Beach

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