When Madonna had horse accident, she was exercising Pilates to speed up recovery process, and then she said “I used to be a freak about doing yoga, but I had to do a lot of Pilates to rehabilitate my shoulder joint and get the use of my arm back”. When she was in Chicago she rented high-tech Pilates equipment from Body Endevors. Body Endevors have Pilates equipment such as Reformer and are Power Pilates affiliate, so Madonna did probably exercise Power Pilates!
As a star at age 36 she looks gorgeous, by a little help of Pilates. According to TimesOnline in UK, she owes her beautiful figure to “daily home workout DVDs and 10-minute Pilates sessions” and good diet program. That well-formed sexy shoulders certainly are benefit of Pilates.
When he turned 50 he started to take care about his health, and started to do Pilates. “I’ve actually started to do Pilates to try to keep me young. I go to a place where there are all these attractive young girls and just the one sad, hung-over old man, who is me.” He definitely looks younger than he actually is. Pilates actually kept him from aging. Oh, yes he also said “Now I have muscles of steel and could easily deal with giving birth.”
A star of popular “Friends” and today well known movie actor once said about pilates. “I’m a Pilates person. It’s great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it’s completely solved all of it. I love it. It makes me feel like I’m taller.”
JAMIE LEE CURTIS
She is known as “The Body.” Lee Curtis has every so often says that she got into great shape thankfully to Pilates, a low impact workout that shapes the body as it strengthens and tones muscles.
And there is no end to this list Mari Winsor clientele included people like: Vanessa Williams, Daisy Fuentes, Melanie Griffith, Elizabeth Berkeley, Samuel L. Jackson, Jamie Lee Curtis, Courtney Thorne-Smith.