The best Pilates exercises for surfers

Published in Surfer Today Pilates improves balance, posture and agility in surfing and surfers. Simple Pilates exercises will boost your performance in the waves. Strength and balance. Surfing demands several fitness exercises, if you want to keep riding waves until...

LeBron James Does Pilates

By Robbie Levin What’s LeBron James’ secret to success? Pilates, apparently. Before Team USA’s victory over Nigeria on Thursday, James tweeted several photos of himself getting loose. The exercises worked, as James racked up six points, five assists...

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