Two Day Workshop on Anatomy and Kinesiology

Two Day Workshop $250 (10 Pilates Method Alliance CECS) Taught by Maureen O’Rourke LMT Location: The Pilates Place Studios in Miami ***LIMITED SPACES AVAILABLE***   ANATOMY – The Study of the Body’s Structure Saturday April 29 12 pm to 6 pm Body Geography,...

Everything You Need to Know About Yoga and Pilates

BY KAREN REED published in Positive Health Wellness on November 7, 2016 Exercise is important in your life. You need to get some sort of activity, and for those who are unable to move too much, yoga and Pilates are often spouted as two of the best options. There’s no...

MELT, a breakthrough self-treatment technique

What is the MELT Method®?? The MELT Method® is a breakthrough self-treatment system that restores the supportiveness of the body’s connective tissue to eliminate chronic pain, improve performance, and decrease the accumulated stress caused by repetitive postures...

The Weekend Guide in DailyCandy

By Ginger Harris TONE The Pilates Place What: Go one-on-one with the reformer in a new Upper East Side industrial studio while instructor Jackie Weiner shows you how to elongate your muscles, tone your tush, and uncover your abs of steel. Why: Score 25 percent off...

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