Everything You Need to Know About Yoga and Pilates

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Nov 22, 2016

BY KAREN REED published in Positive Health Wellness on November 7, 2016 Exercise is important in your life. You need to get some sort of activity, and for those who are unable to move too much, yoga and Pilates are often spouted as two of the best options. There’s no denying that they’re low-stress options […]

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The Pilates Place Studios, in Miami and South Beach

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