IN THE NEWS

ME VS. THE REFORMER: A PILATES TALE by Electric Blogarella

I’m a yogi. It’s my happy place. It’s also the only workout I’ve ever been able to get into. And believe me, I’ve tried plenty. There was the summer I decided to run—and wound up with shin splints so bad I thought someone with a Ginger voodoo doll was torturing me. Then, there was the time I decided to spin.

Pilates in Miami, in Miami.com

Published in Miami.com

By Maria Tettamanti

The Upper East Side is getting more fit in the shape of a new Pilates studio. Recently opened next to Soyka restaurant on Biscayne Boulevard, locals can give core-strengthening Pilates a whirl at The Pilates Place.

ANNOUNCEMENTS

MELT, a breakthrough self-treatment technique

What is the MELT Method®?? The MELT Method® is a breakthrough self-treatment system that restores the supportiveness of the body's connective tissue to eliminate chronic pain, improve performance, and decrease the accumulated stress caused by repetitive postures and...

Introducing the Bikini Body Barre Class

The Pilates Place on South Beach is pleased to announce the addition of barre classes to the studio schedule starting Monday, August 6th. Classes will be offered Mondays @ 12pm, Wednesdays @ 6pm, and Thursdays @ 8am. Class participation will be limited to 6 people, so reservations are a must!

The Pilates Place SOBE announces changes to its schedule

The Pilates Place on South Beach announces new classes and other changes to its schedule that will start the week of November 7, 2011. On Mondays @ 11 a.m., the Pilates Place SOBE is introducing a new Intermediate Jumpboard & Chair class On Tuesdays @ 11 a.m., an...

PILATES NEWS

ME VS. THE REFORMER: A PILATES TALE by Electric Blogarella

I’m a yogi. It’s my happy place. It’s also the only workout I’ve ever been able to get into. And believe me, I’ve tried plenty. There was the summer I decided to run—and wound up with shin splints so bad I thought someone with a Ginger voodoo doll was torturing me. Then, there was the time I decided to spin.

Pilates in Miami, in Miami.com

Published in Miami.com

By Maria Tettamanti

The Upper East Side is getting more fit in the shape of a new Pilates studio. Recently opened next to Soyka restaurant on Biscayne Boulevard, locals can give core-strengthening Pilates a whirl at The Pilates Place.

The best Pilates exercises for surfers

Published in Surfer Today

Pilates improves balance, posture and agility in surfing and surfers. Simple Pilates exercises will boost your performance in the waves.

Strength and balance. Surfing demands several fitness exercises, if you want to keep riding waves until you’re 80, with no physical limitations and injuries.

Modern surfers have been adding alternative physical fitness systems to their workout programs. Yoga and Pilates are becoming widely popular in contemporary surfing because the benefits are clear and almost immediate.

LeBron James Does Pilates

By Robbie Levin

What’s LeBron James’ secret to success?

Pilates, apparently.

Before Team USA’s victory over Nigeria on Thursday, James tweeted several photos of himself getting loose. The exercises worked, as James racked up six points, five assists and two boards in just 11 minutes of play.

King James has taken a liking to Pilates, and he even got teammate Dwyane Wade hooked.

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