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ANNOUNCEMENTS

Join us for an afternoon of Trapezing!

Come join us The Pilates Place for fun and exciting afternoon trapezing in bayfront park from 1 - 3 pm. We only have 10 spaces left so let us know at 305-316-3341 if you want to come. Impress us with your core strength and...

PILATES NEWS

Natalie Coughlin’s Olympic training schedule

By Susi May, FitSugar

Swimming always makes a splash at the Summer Games, and Natalie Coughlin did just that in Beijing by becoming the first American woman to win six medals in one Olympics. A serious foodie as well as a gold medalist, Natalie took time out of her intense schedule to talk about her plans for London and how cooking calms her.

Natalie’s training day starts with a 4:30 a.m. wake-up, and she’s at the pool by 5 a.m. for a Pilates warmup, two hours in the pool, followed by an hour and a half of weight lifting.

Pilates Place featured by Ocean Models

The Pilates Place is a fully equipped Pilates studio located on Miami Beach, Florida, right in the heart of South Beach. The Pilates Place offers a variety of both group and private Pilates classes. They have all the traditional Pilates equipment: trapeze table (Trap Table), reformers, pilates chair equipment, high barrel, spine corrector and ped o pul. We are the main training site for the Beyond The Basics Comprehensive Pilates Teacher Certificate Program. Jacqueline Weiner and Louis Gonzales are both PMA Certified and received their Pilates training from Core Dynamics, a comprehensive Pilates training program based out of Santa Fe, New Mexico.

Pilates’ Dirty Little Secret

By Corrie McCrae "I was lying with my husband in bed the other day after sex, and he suggested we send you some flowers." A few years ago, I was working with a client who I'll call Amanda. After a few months of working together, I noticed that Amanda was starting to...

5 Pilates Myths (Huffington Post)

By Ben Greenfield What do Gwyneth Paltrow, Madonna and many seven-foot-tall professional basketball players have in common? They all do Pilates. If you have no clue what Pilates is, or need a reminder, check out my article "What Is Pilates?" Although I'm a fan of...

5 Celebrities that do Pilates | Pilates Exercises

MADONNA When Madonna had horse accident, she was exercising Pilates to speed up recovery process, and then she said “I used to be a freak about doing yoga, but I had to do a lot of Pilates to rehabilitate my shoulder joint and get the use of my arm back”. When she was...

The Pilates Place Studios, in Miami and South Beach

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