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By Susi May, FitSugar
Swimming always makes a splash at the Summer Games, and Natalie Coughlin did just that in Beijing by becoming the first American woman to win six medals in one Olympics. A serious foodie as well as a gold medalist, Natalie took time out of her intense schedule to talk about her plans for London and how cooking calms her.
Natalie’s training day starts with a 4:30 a.m. wake-up, and she’s at the pool by 5 a.m. for a Pilates warmup, two hours in the pool, followed by an hour and a half of weight lifting.
The Pilates Place is a fully equipped Pilates studio located on Miami Beach, Florida, right in the heart of South Beach. The Pilates Place offers a variety of both group and private Pilates classes. They have all the traditional Pilates equipment: trapeze table (Trap Table), reformers, pilates chair equipment, high barrel, spine corrector and ped o pul. We are the main training site for the Beyond The Basics Comprehensive Pilates Teacher Certificate Program. Jacqueline Weiner and Louis Gonzales are both PMA Certified and received their Pilates training from Core Dynamics, a comprehensive Pilates training program based out of Santa Fe, New Mexico.
By Corrie McCrae "I was lying with my husband in bed the other day after sex, and he suggested we send you some flowers." A few years ago, I was working with a client who I'll call Amanda. After a few months of working together, I noticed that Amanda was starting to...
By Ben Greenfield What do Gwyneth Paltrow, Madonna and many seven-foot-tall professional basketball players have in common? They all do Pilates. If you have no clue what Pilates is, or need a reminder, check out my article "What Is Pilates?" Although I'm a fan of...
Sandra Bullock, 47, wows red carpet at AIDS benefit gala – National Celebrity Fitness and Health | Examiner.com
Actress Sandra Bullock showed off her Pilates-toned physique in a glittery gold dress at the 2011 amfAR gala at the Chateau Marmont in Los Angeles on Oct. 27.AmFar, the Foundation for AIDs Research, is a nonprofit organization that supports AIDS research and HIV...
MADONNA When Madonna had horse accident, she was exercising Pilates to speed up recovery process, and then she said “I used to be a freak about doing yoga, but I had to do a lot of Pilates to rehabilitate my shoulder joint and get the use of my arm back”. When she was...