MELT, a breakthrough self-treatment technique

What is the MELT Method®?? The MELT Method® is a breakthrough self-treatment system that restores the supportiveness of the body’s connective tissue to eliminate chronic pain, improve performance, and decrease the accumulated stress caused by repetitive postures...

The Weekend Guide in DailyCandy

By Ginger Harris TONE The Pilates Place What: Go one-on-one with the reformer in a new Upper East Side industrial studio while instructor Jackie Weiner shows you how to elongate your muscles, tone your tush, and uncover your abs of steel. Why: Score 25 percent off...
The Pilates Place Studios, in Miami and South Beach

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