Nov 22, 2016 | In the Press, News
BY KAREN REED published in Positive Health Wellness on November 7, 2016 Exercise is important in your life. You need to get some sort of activity, and for those who are unable to move too much, yoga and Pilates are often spouted as two of the best options. There’s no...
Jul 14, 2014 | Announcements, News
What is the MELT Method®?? The MELT Method® is a breakthrough self-treatment system that restores the supportiveness of the body’s connective tissue to eliminate chronic pain, improve performance, and decrease the accumulated stress caused by repetitive postures...
Jul 11, 2014 | News, Pilates News, Pilates Slider
Dave Beckhman is determined to show Three Lions boss Fabio Capello he is fit enough for next year’s World Cup in South Africa, and play on for years afterward. Becks was introduced to Pilates wile on loan at AC Milan. The Italian giants insist all their players take...
Oct 21, 2013 | Announcements, News, Newsletter
Change is in the Air I love this time of the year..which is really only noticeable to Floridians. You know, when it’s just 3 or 4 degrees cooler but makes a world of difference, no more blistering heat. It’s so nice to be outside! Can anyone believe...
Aug 18, 2013 | In the Press, News
By Ginger Harris TONE The Pilates Place What: Go one-on-one with the reformer in a new Upper East Side industrial studio while instructor Jackie Weiner shows you how to elongate your muscles, tone your tush, and uncover your abs of steel. Why: Score 25 percent off...
Aug 14, 2013 | In the Press, News, Pilates News, Pilates Slider
I’m a yogi. It’s my happy place. It’s also the only workout I’ve ever been able to get into. And believe me, I’ve tried plenty. There was the summer I decided to run—and wound up with shin splints so bad I thought someone with a Ginger voodoo doll was torturing...
