Pilates’ Dirty Little Secret
By Corrie McCrae "I was lying with my husband in bed the other day after sex, and he suggested we send you some flowers." A few years ago, I was working with a client who I'll call Amanda. After a few months of working together, I noticed that Amanda was starting to...
5 Pilates Myths (Huffington Post)
By Ben Greenfield What do Gwyneth Paltrow, Madonna and many seven-foot-tall professional basketball players have in common? They all do Pilates. If you have no clue what Pilates is, or need a reminder, check out my article "What Is Pilates?" Although I'm a fan of...
The Pilates Place SOBE announces changes to its schedule
The Pilates Place on South Beach announces new classes and other changes to its schedule that will start the week of November 7, 2011. On Mondays @ 11 a.m., the Pilates Place SOBE is introducing a new Intermediate Jumpboard & Chair class On Tuesdays @ 11 a.m., an...
Sandra Bullock, 47, wows red carpet at AIDS benefit gala – National Celebrity Fitness and Health | Examiner.com
Actress Sandra Bullock showed off her Pilates-toned physique in a glittery gold dress at the 2011 amfAR gala at the Chateau Marmont in Los Angeles on Oct. 27.AmFar, the Foundation for AIDs Research, is a nonprofit organization that supports AIDS research and HIV...
5 Celebrities that do Pilates | Pilates Exercises
MADONNA When Madonna had horse accident, she was exercising Pilates to speed up recovery process, and then she said “I used to be a freak about doing yoga, but I had to do a lot of Pilates to rehabilitate my shoulder joint and get the use of my arm back”. When she was...
Kate Winslet and Sofia Vergara rule the red carpet at 2011 Emmy Awards – National Celebrity Fitness and Health | Examiner.com
Samantha Chang, Celebrity Fitness and Health Examiner September 19, 2011 Oscar winner Kate Winslet and actress Sofia Vergara ruled the red carpet at the 2011 Emmy Awards in Los Angeles Sept. 18, sporting glamorous, skin-tight gowns that showed off their luscious...
Pilates Enhances Performance Of Olympic USA Basketball | Pilates Blog
Team USA beat Uruguay 118-79. As a tribute, Lebron threw up the roc. Team USA went on to clinch the gold by beating Argentina 118-81 to win the FIBA Americas championship qualifying Team USA for a spot in the 2008 Summer Games in Beijing China. At the awards ceremony...
Join us for an afternoon of Trapezing!
Come join us The Pilates Place for fun and exciting afternoon trapezing in bayfront park from 1 - 3 pm. We only have 10 spaces left so let us know at 305-316-3341 if you want to come. Impress us with your core strength and flexibility.
Pilates and Exercises Help Those Who Overdo Workouts – NYTimes.com
AS a six-day-a-week exerciser who favors high-intensity workouts, I consider the seventh day enough rest. But it turns out that moving even more might be a smarter way to let my muscles recover and help me to push myself harder in the gym. New York City has several...
Pippa Middleton: Pilates Is A Weekly Necessity (VIDEO)
Hear that? Pilates just got a ringing endorsement. The Daily Mail reports that Pippa Middleton, sister of Duchess Catherine of Cambridge, passes her free time at Parson's Green Pilates Studio in London -- in fact, she wrote the following testimonial for the exercise...
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