10 Tips for Your First Barre Class

by admin


Oct 11, 2012

by Jaime Young, FitSugar, Barre workouts have become one of the most popular and addictive exercise classes in the country — and for good reason. Great for all levels, barre classes will challenge you from beginning to end and help you achieve the body of a dancer without actually having to be one yourself. Before you do your first plié, here are 10 helpful tips to get you started.

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The Pilates Place Studios, in Miami and South Beach

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