Jul 11, 2014 | News, Pilates News, Pilates Slider
Dave Beckhman is determined to show Three Lions boss Fabio Capello he is fit enough for next year’s World Cup in South Africa, and play on for years afterward. Becks was introduced to Pilates wile on loan at AC Milan. The Italian giants insist all their players take...
Aug 14, 2013 | In the Press, News, Pilates News, Pilates Slider
I’m a yogi. It’s my happy place. It’s also the only workout I’ve ever been able to get into. And believe me, I’ve tried plenty. There was the summer I decided to run—and wound up with shin splints so bad I thought someone with a Ginger voodoo doll was torturing...
Aug 6, 2013 | In the Press, News, Pilates News, Pilates Slider
Just in time for bikini season, Pilates workouts at The Pilates Place will strengthen your core and tighten your abs. Published in Miami.com By Maria Tettamanti The Upper East Side is getting more fit in the shape of a new Pilates studio. Recently opened next...
Feb 25, 2013 | News, Pilates News, Pilates Slider
Published in Surfer Today Pilates improves balance, posture and agility in surfing and surfers. Simple Pilates exercises will boost your performance in the waves. Strength and balance. Surfing demands several fitness exercises, if you want to keep riding waves until...
Feb 15, 2013 | News, Pilates News, Pilates Slider
By Robbie Levin What’s LeBron James’ secret to success? Pilates, apparently. Before Team USA’s victory over Nigeria on Thursday, James tweeted several photos of himself getting loose. The exercises worked, as James racked up six points, five assists...
Oct 11, 2012 | News, Pilates Slider
by Jaime Young, FitSugar, Barre workouts have become one of the most popular and addictive exercise classes in the country — and for good reason. Great for all levels, barre classes will challenge you from beginning to end and help you achieve the body of a dancer...
