May 20, 2011 | News, Pilates News, Pilates Slider, Uncategorized
AS a six-day-a-week exerciser who favors high-intensity workouts, I consider the seventh day enough rest. But it turns out that moving even more might be a smarter way to let my muscles recover and help me to push myself harder in the gym. New York City has several...
May 20, 2011 | News, Pilates News, Pilates Slider, Uncategorized
Pippa Middleton: Pilates Is A Weekly Necessity (VIDEO) 7 Hear that? Pilates just got a ringing endorsement. The Daily Mail reports that Pippa Middleton, sister of Duchess Catherine of Cambridge, passes her free time at Parson’s Green Pilates Studio in...