Four 3-HOUR Workshops by Blossom Leilani Crawford March 2020

When March 28 @ 12 p.m. From the Hands March 28 @ 3:30 p.m. From the Feet March 29 @ 9:00 a.m. Tricky Client Strategies March 29 @ 12:30 p.m. Cadillac Fun Each workshop is 3 CEC'sWhere The Pilates Place Studios Miami Studio 5400 NE 4th Court Miami, FL 33137 FREE...

The Pilates Place Studios is the Studio of the Month @Athleta for October 2018

The Pilates Place Studios has been selected by Athleta as its studio of the month for October 2018. Join us on Sunday from 10:30am - 11:30am at Athleta's store on Lincoln Road in Miami Beach for Free Pilates Mat Classes during the month of October....

The Pilates Place Studios’ Teachers are among the Best in Miami

The Pilates Places Studios is recognized by Expertise as having the Best Pilates Teachers in Miami  

Two Day Workshop on Anatomy and Kinesiology

Two Day Workshop $250 (10 Pilates Method Alliance CECS) Taught by Maureen O’Rourke LMT Location: The Pilates Place Studios in Miami ***LIMITED SPACES AVAILABLE***   ANATOMY – The Study of the Body’s Structure Saturday April 29 12 pm to 6 pm Body Geography,...

Everything You Need to Know About Yoga and Pilates

BY KAREN REED published in Positive Health Wellness on November 7, 2016 Exercise is important in your life. You need to get some sort of activity, and for those who are unable to move too much, yoga and Pilates are often spouted as two of the best options. There’s no...

MELT, a breakthrough self-treatment technique

What is the MELT Method®?? The MELT Method® is a breakthrough self-treatment system that restores the supportiveness of the body's connective tissue to eliminate chronic pain, improve performance, and decrease the accumulated stress caused by repetitive postures and...

Beckham Uses Pilates To Engage His Core Beliefs.

Dave Beckhman is determined to show Three Lions boss Fabio Capello he is fit enough for next year’s World Cup in South Africa, and play on for years afterward. Becks was introduced to Pilates  wile on loan at AC Milan. The Italian giants insist all their players take...

Fall Back to Pilates, The Pilates Place Studios Newsletter

  Change is in the Air I love this time of the year..which is really only noticeable to Floridians. You know, when it's just 3 or 4 degrees cooler but makes a world of difference, no more blistering heat. It's so nice to be outside! Can anyone believe the year is...

The Weekend Guide in DailyCandy

By Ginger Harris TONE The Pilates Place What: Go one-on-one with the reformer in a new Upper East Side industrial studio while instructor Jackie Weiner shows you how to elongate your muscles, tone your tush, and uncover your abs of steel. Why: Score 25 percent off...

ME VS. THE REFORMER: A PILATES TALE by Electric Blogarella

  I’m a yogi. It’s my happy place. It’s also the only workout I’ve ever been able to get into. And believe me, I’ve tried plenty. There was the summer I decided to run—and wound up with shin splints so bad I thought someone with a Ginger voodoo doll was torturing...
Pilates in Miami, in Miami.com

Pilates in Miami, in Miami.com

Published in Miami.com

By Maria Tettamanti

The Upper East Side is getting more fit in the shape of a new Pilates studio. Recently opened next to Soyka restaurant on Biscayne Boulevard, locals can give core-strengthening Pilates a whirl at The Pilates Place.

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The best Pilates exercises for surfers

The best Pilates exercises for surfers

Published in Surfer Today

Pilates improves balance, posture and agility in surfing and surfers. Simple Pilates exercises will boost your performance in the waves.

Strength and balance. Surfing demands several fitness exercises, if you want to keep riding waves until you’re 80, with no physical limitations and injuries.

Modern surfers have been adding alternative physical fitness systems to their workout programs. Yoga and Pilates are becoming widely popular in contemporary surfing because the benefits are clear and almost immediate.

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LeBron James Does Pilates

LeBron James Does Pilates

By Robbie Levin

What’s LeBron James’ secret to success?

Pilates, apparently.

Before Team USA’s victory over Nigeria on Thursday, James tweeted several photos of himself getting loose. The exercises worked, as James racked up six points, five assists and two boards in just 11 minutes of play.

King James has taken a liking to Pilates, and he even got teammate Dwyane Wade hooked.

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10 Tips for Your First Barre Class

10 Tips for Your First Barre Class

by Jaime Young, FitSugar,

Barre workouts have become one of the most popular and addictive exercise classes in the country — and for good reason. Great for all levels, barre classes will challenge you from beginning to end and help you achieve the body of a dancer without actually having to be one yourself. Before you do your first plié, here are 10 helpful tips to get you started.

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Male athletes get no pain, big gains from Pilates

Male athletes get no pain, big gains from Pilates

By Jill Lieber, USA TODAY

Celebrities Madonna, Julia Roberts and Sharon Stone have done it. So have golfer Tiger Woods, basketball star Jason Kidd, pitcher Curt Schilling and offensive lineman Ruben Brown. What they all have in common is Pilates, one of the fastest growing fitness activities in America, according to SGMA International, the trade association for sports equipment manufacturers.

Designed to increase flexibility and improve posture, balance and coordination, Pilates focuses on strengthening the body’s core or midsection.

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Natalie Coughlin’s Olympic training schedule

Natalie Coughlin’s Olympic training schedule

By Susi May, FitSugar

Swimming always makes a splash at the Summer Games, and Natalie Coughlin did just that in Beijing by becoming the first American woman to win six medals in one Olympics. A serious foodie as well as a gold medalist, Natalie took time out of her intense schedule to talk about her plans for London and how cooking calms her.

Natalie’s training day starts with a 4:30 a.m. wake-up, and she’s at the pool by 5 a.m. for a Pilates warmup, two hours in the pool, followed by an hour and a half of weight lifting.

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Introducing the Bikini Body Barre Class

Introducing the Bikini Body Barre Class

The Pilates Place on South Beach is pleased to announce the addition of barre classes to the studio schedule starting Monday, August 6th. Classes will be offered Mondays @ 12pm, Wednesdays @ 6pm, and Thursdays @ 8am. Class participation will be limited to 6 people, so reservations are a must!

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Pilates Place featured by Ocean Models

Pilates Place featured by Ocean Models

The Pilates Place is a fully equipped Pilates studio located on Miami Beach, Florida, right in the heart of South Beach. The Pilates Place offers a variety of both group and private Pilates classes. They have all the traditional Pilates equipment: trapeze table (Trap Table), reformers, pilates chair equipment, high barrel, spine corrector and ped o pul. We are the main training site for the Beyond The Basics Comprehensive Pilates Teacher Certificate Program. Jacqueline Weiner and Louis Gonzales are both PMA Certified and received their Pilates training from Core Dynamics, a comprehensive Pilates training program based out of Santa Fe, New Mexico.

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Pilates’ Dirty Little Secret

Pilates’ Dirty Little Secret

By Corrie McCrae "I was lying with my husband in bed the other day after sex, and he suggested we send you some flowers." A few years ago, I was working with a client who I'll call Amanda. After a few months of working together, I noticed that Amanda was starting to...

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5 Pilates Myths (Huffington Post)

5 Pilates Myths (Huffington Post)

By Ben Greenfield What do Gwyneth Paltrow, Madonna and many seven-foot-tall professional basketball players have in common? They all do Pilates. If you have no clue what Pilates is, or need a reminder, check out my article "What Is Pilates?" Although I'm a fan of...

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30 minute free private introductory session

for new local Miami residents to get familiar with our Balanced Body pilates equipment

Schedule Session

OUR CLIENTS HAVE ENJOYED COMING TO THE PILATES PLACES STUDIOS SINCE 2006!

What are they saying:

'every pilates class is fun and different, No 2 classes are ever the same'

What's been the most important thing The Pilates Place has done for you in the past 30 days?

CYNTHIA :  It was very important for me to continue doing my daily Pilates, I would have been lost and very frustrated if the Pilates Place didn’t offer the virtual classes!
Not only their classes keep me fit and healthy but they help me put a bit of structure in these chaotic times 😉

`April 2020

'people feel comfortable coming here'

What's been the most impactful thing The Pilates Place has done for you in the past 30 days?

SANDY & NACHUM: Our Zoom Pilates classes give my husband and I structure and discipline during these difficult times. Each instructor has their own  approach and keeps each full body workout interesting and challenging; strengthening and toning our bodies and also very importantly,  lifting our spirits. Comforting to see the instructors and fellow classmates; creating a good atmosphere and fostering the belief,” We are all in this together.”

We love our 6 day a week Pilates boost, strengthening and stretching our bodies as well as raising our spirits and moods! 

We are very grateful we have these Pilates classes

`April 2020

'we use Balanced Body equipment, which is the finest pilates equipment a studio can offer'

What's been the most important thing The Pilates Place has done for you in the past 30 days?

MARIE : Thanks to the Pilates Place South Beach I have been able to start my days with a routine that sets the day in the right way . The teachers are as amazing virtually as they are in the studio.

I am very thankful to the whole team

`April 2020

'supportive and relaxing environment'

What's been the most impactful thing The Pilates Place has done for you in the past 30 days?

MARIA :
I’ve bettered my posture,
It’s helped with my flexibility and strengthened my core.
Helped with anxiety and insomnia.
Overall walking better every day! Feeling good

`April 2020

'our pilates teachers are enthusiastic about teaching and helping the clients every pilates class is fun and different, No 2 classes are ever the same'

'always have snacks with fresh nespresso coffee pre/post workout'

Two fully equipped Pilates Studios
in Miami and the heart of South Beach

Customized Instruction for Personalized Results
Group and Private Sessions

The Pilates Place Studios, in Miami and South Beach

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