IN THE NEWS

7 Pilates Exercises To Try If You’ve Got Knee Pain

7 Pilates Exercises To Try If You’ve Got Knee Pain

Jackie Wiener, MS, NCPT, a national certified Pilates teacher and co-owner of the Pilates Place Studios Miami and South Beach is featured on Bustle on Oct. 3, 2022 in article written by Carolyn Steber https://www.bustle.com/wellness/pilates-for-knee-pain

Everything You Need to Know About Yoga and Pilates

Everything You Need to Know About Yoga and Pilates

BY KAREN REED published in Positive Health Wellness on November 7, 2016 Exercise is important in your life. You need to get some sort of activity, and for those who are unable to move too much, yoga and Pilates are often spouted as two of the best options. There’s no...

The Weekend Guide in DailyCandy

The Weekend Guide in DailyCandy

By Ginger Harris TONE The Pilates Place What: Go one-on-one with the reformer in a new Upper East Side industrial studio while instructor Jackie Weiner shows you how to elongate your muscles, tone your tush, and uncover your abs of steel. Why: Score 25 percent off...

ME VS. THE REFORMER: A PILATES TALE by Electric Blogarella

ME VS. THE REFORMER: A PILATES TALE by Electric Blogarella

I’m a yogi. It’s my happy place. It’s also the only workout I’ve ever been able to get into. And believe me, I’ve tried plenty. There was the summer I decided to run—and wound up with shin splints so bad I thought someone with a Ginger voodoo doll was torturing me. Then, there was the time I decided to spin.

Pilates in Miami, in Miami.com

Pilates in Miami, in Miami.com

Published in Miami.com

By Maria Tettamanti

The Upper East Side is getting more fit in the shape of a new Pilates studio. Recently opened next to Soyka restaurant on Biscayne Boulevard, locals can give core-strengthening Pilates a whirl at The Pilates Place.

ANNOUNCEMENTS

Two Day Workshop on Anatomy and Kinesiology

Two Day Workshop on Anatomy and Kinesiology

On April 29-30, 2018, Two Day Workshop on Anatomy and Kinesiology at The Pilates Place Studios in Miami. ANATOMY – The Study of the Body’s Structure, and KINESIOLOGY – The Study of Human Movement.

MELT, a breakthrough self-treatment technique

MELT, a breakthrough self-treatment technique

What is the MELT Method®?? The MELT Method® is a breakthrough self-treatment system that restores the supportiveness of the body's connective tissue to eliminate chronic pain, improve performance, and decrease the accumulated stress caused by repetitive postures and...

Fall Back to Pilates, The Pilates Place Studios Newsletter

Fall Back to Pilates, The Pilates Place Studios Newsletter

  Change is in the Air I love this time of the year..which is really only noticeable to Floridians. You know, when it's just 3 or 4 degrees cooler but makes a world of difference, no more blistering heat. It's so nice to be outside! Can anyone believe the year is...

Introducing the Bikini Body Barre Class

Introducing the Bikini Body Barre Class

The Pilates Place on South Beach is pleased to announce the addition of barre classes to the studio schedule starting Monday, August 6th. Classes will be offered Mondays @ 12pm, Wednesdays @ 6pm, and Thursdays @ 8am. Class participation will be limited to 6 people, so reservations are a must!

PILATES NEWS

ME VS. THE REFORMER: A PILATES TALE by Electric Blogarella

ME VS. THE REFORMER: A PILATES TALE by Electric Blogarella

I’m a yogi. It’s my happy place. It’s also the only workout I’ve ever been able to get into. And believe me, I’ve tried plenty. There was the summer I decided to run—and wound up with shin splints so bad I thought someone with a Ginger voodoo doll was torturing me. Then, there was the time I decided to spin.

Pilates in Miami, in Miami.com

Pilates in Miami, in Miami.com

Published in Miami.com

By Maria Tettamanti

The Upper East Side is getting more fit in the shape of a new Pilates studio. Recently opened next to Soyka restaurant on Biscayne Boulevard, locals can give core-strengthening Pilates a whirl at The Pilates Place.

The best Pilates exercises for surfers

The best Pilates exercises for surfers

Published in Surfer Today

Pilates improves balance, posture and agility in surfing and surfers. Simple Pilates exercises will boost your performance in the waves.

Strength and balance. Surfing demands several fitness exercises, if you want to keep riding waves until you’re 80, with no physical limitations and injuries.

Modern surfers have been adding alternative physical fitness systems to their workout programs. Yoga and Pilates are becoming widely popular in contemporary surfing because the benefits are clear and almost immediate.

LeBron James Does Pilates

LeBron James Does Pilates

By Robbie Levin

What’s LeBron James’ secret to success?

Pilates, apparently.

Before Team USA’s victory over Nigeria on Thursday, James tweeted several photos of himself getting loose. The exercises worked, as James racked up six points, five assists and two boards in just 11 minutes of play.

King James has taken a liking to Pilates, and he even got teammate Dwyane Wade hooked.

Male athletes get no pain, big gains from Pilates

Male athletes get no pain, big gains from Pilates

By Jill Lieber, USA TODAY

Celebrities Madonna, Julia Roberts and Sharon Stone have done it. So have golfer Tiger Woods, basketball star Jason Kidd, pitcher Curt Schilling and offensive lineman Ruben Brown. What they all have in common is Pilates, one of the fastest growing fitness activities in America, according to SGMA International, the trade association for sports equipment manufacturers.

Designed to increase flexibility and improve posture, balance and coordination, Pilates focuses on strengthening the body’s core or midsection.

The Pilates Place Studios, in Miami and South Beach

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